Higher Health – be better,
more Resilient, and Radiant
in demanding Times
What you'll get (each chapter contains video lessons, workbooks, trackers, recipes, training plans and more):
Higher Health –
be better,
more Resilient,
and Radiant
in demanding Times
What you'll get (each chapter contains video lessons, workbooks, trackers, recipes, training plans and more):
Chapter 1: Foundations of Resilient Health
Chapter 2: Biohacking Nutrition for Optimal Energy
Chapter 3: Stress Adaptation and Mental Clarity
Chapter 4: Enhancing Immunity and Cellular Health
Chapter 5: Movement for Longevity and Strength
Chapter 6: Sustainable Health and Integration
Chapter 7: Mastering Sleep and Recovery
You're One Step Away from a Healthier, Stronger, More Energized You
You've seen the chapters. You know the promise. Now it’s time to say yes to real change.
This isn’t just another health program.
This is a results-driven roadmap created by two women who have walked the talk:
Kerstin, working mum, former TV-host, bestselling author and founder of be better, who’s been sharing her proven methods for over 20 years.
Daria, a seasoned nutrition expert with deep practical insight. Together, we’ve combined our tools and experience to give you a no-fluff, real-life approach to lasting health.
What You’ll Get Inside:
Simple, powerful tools that actually work – think plug-and-play recipes,
training plans that fit your lifestyle, health trackers, and video lessons
that keep you moving forward.
Zero overwhelm– everything is practical, structured, and tested in real life
(by us, and hundreds of others).
Sustainable changes, not short-term fixes.
Learn how to make health a natural, enjoyable part of your life –
no more yo-yo cycles.
Real Benefits You’ll See:
More energy– for your work, your family, and your passions
Improved mood and focus– feel good and think clearer
Better digestion and sleep– foundational health, dialed in
Sustainable weight balance– no restriction, just smart strategy
A stronger, more resilient body and mind
This is for busy people who want more from life and their health –
and are ready to finally get it.
We’re not promising perfection.
We’re promising real, lasting results.
Let’s do this together.
Join us and start creating your higher health –
one practical step at a time.
Our Results Guarantee
We don’t just believe in the Higher Health system—we back it.
If you complete all 7 chapters and apply the full protocol as outlined—and you don’t experience any meaningful shift in your energy, focus, or stress levels—
👉 We’ll coach you for free until you do.
No guesswork. No fine print. Just real support, until you see real change.
📊 Why We’re Confident
Because the results speak for themselves:
58% reduction in reported fatigue after 8 weeks
44% drop in overload and stress levels
67% improvement in meal consistency and structure
39% better sleep quality across the board
These aren’t outliers.
These are outcomes from everyday people who committed to the process and
put a system in place.
So if you show up, we’ll make sure the system works—for you.
Copyrights 2025 | beBetterCoaching